Ya’ll have met Brandon, right?
He is the President/CEO/God Emperor of So Long, Fat Ass, where he is telling about his weight loss journey, which includes a 29.6 pounds loss so far. Awesomesauce.
He’s also from Alaska, which means he lives in an igloo and has a pet polar bear.
And it’s littertrained!
Anywho, Brandon has come up with a Weekend Warrior Challenge. This is way we can all push to keep up the healthy lifestyle on the weekends, which is a time when alot of us let things go to shit.
The objective is to give 2-3 specific and measurable goals…and try to attain them this weekend. We then report on Monday whether we passed (YAY!) or failed (BOO!).
I’m always up for a challenge, and the weekends are very hard for me in regards to healthy living, so I’m in.
And with that said, here are my 3 specific and measurable goals:
- Run/walk/jog 20 miles this weekend. The sidewalks are clearing up so I’m hoping to get in at least one long walk this weekend, and maybe even throw in some running (OUTSIDE!). WooT!
- Keep my calories at 2000 (or less) per day. I’m going to base this on the average over the weekend, if I go over a bit on Saturday then I try to make it up on Sunday.
- Complete my 100pushup, 200situp, 200squat endurance tests. Each challenge is calling for an endurance test at the end of this week before I move on, so I’ll aim to knock them out this weekend.
Want to join in? Click HERE for more.
And while you’re at it…run on over to Kat’s Adventure in Dietland and check out the March Kick Some Asphalt Challenge. And don’t forget the 28 Day Fitness Challenge from Nerdfitness.
Ass kicking opportunities abound!! So exciting! 
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You will rock the weekend, for sure! I’m posting my stuff on Friday!!!
Really good weekend goals. I’m participating in the challenge as well. Good luck to you and I can’t wait to hear how it went for ya!
Lynne Garcia´s last blog ..Weekend warrior challenge
3 new challenges? I’ll have to head on over and check them out!
Karyn´s last blog ..He’s at the house…
He, he, and isn’t Brandon lucky his polar bear is potty trained! They sure can make a mess otherwise!
Karyn´s last blog ..He’s at the house…
Way to go Steve. I like the way you put that “average” word in the weekend calories. I think it is wise to be practical in that way.
Frank Dobner´s last blog ..Take The Weekend Warrior Challenge
Great goals. I haven’t set mine yet and I’d better get on to it!
AndrewENZ´s last blog ..Weigh-in post #9 2010: By the skin of my teeth
Wish I had a Polar Bear…
Jeremy Logsdon´s last blog ..Twittering Again
Well, I may have the polar bear potty trained, but he I can’t get him to stop chewing on my couch!
Great goals Steve, I’m stoked to get another
victimparticipant for the challenge!Brandon´s last blog ..Living a healthy and active lifestyle while working a desk job
Test test test test test test test test
test
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