Progress Report: Week 27
Weight: 230.2lbs
BMI: 33.5
Weight loss so far: 6 lbs lost since last week, 34.8 lbs lost total
WooT, right? 
Things are looking good and I am feeling GREAT right now. Been back on track with the weight loss for a few weeks now, and I finally have a good number to go with it. I’ve been running like crazy, and I’ve actually incorporated some strength training.
I know I still have a long way to go, and I know that it hasn’t taken much to derail me before, but I think I got it this time. I really do.
I also have some kinda big news (well, big news for me anyway) to announce in the next couple days. Those who pay attention my ramblings on Twitter might know what it is, but I’m going to make it official soon! WooT!
Hope everyone is having a good day!
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you are doing awesome! you are only .4 pounds away from your Week 21 weight of 229.8 pounds! I’m sure you will blow past that number very soon! congrats!
Ed´s last blog ..Workout Pledge
WOOT! You are a beast! That’s awesome! Hm, I have no clue what this announcement is. Or do I?
Jess´s last blog ..Day 71: More Than Just a Number
Oh man, you should be SO proud of yourself. You’re totally awesome.
Dayum Gina! (in my best Martin voice). If the announcement is that you’ve decided to implement the bro hug on a consistent basis I want nothing to do with it….or do I?
Great number!!!!!!!! Congrats!! Good to see all your hard work pay off!
Wow! good job!
Losing Weight Daily´s last blog ..The Fourth Great Attempt: Week 13
Nice job on the scale. Sometimes I think it takes falling off the wagon a bit to get back on track … and when you get back on track you do better than before. … Also, I know your big announcement. At least I think I do.
David H.´s last blog ..Become a Fan, win a book
dang boy! that’s good a loss. but that about these ramblings?? Tell us right NOW!
Yum Yucky´s last blog ..Tasting! Klondike Dark Chocolate
That’s fantastic! Congrats!
Good job!! What is the big announcement?? What???
Thanks!!
WeighDownSouth.com
Rob Dyess´s last blog ..Gettin’ it right!!!
SWEET! You have a great week like that, and go and pass me right back up, way to go man!
Brandon´s last blog ..Couch to 5K: Week 1 review
Very nice loss! Even better, you’re feeling good AND energized. It’s a great feeling.
Yay! And…I pay attention to your Twitter ramblings and have no clue what your announcement is.
Great work, 6lbs lost in a week is great going!
I’m glad you’re feeling so good about it and hope this continues!
Darren
Darren´s last blog ..1 Month Till Holiday
Great job Steve. Way to show the scale who’s boss!
Matt´s last blog ..<a href=\
Nice loss! Those 20 miles over the weekend must have really crushed some pounds!
Alison´s last blog ..Why do we have to have Mondays?
Nice dude!
Harry´s last blog ..Weigh-in #30: MILESTONE – 100lb lost!
Woot! awesome job!!
Trish @IamSucceeding´s last blog ..Menu Plan 4.11 – 4.17.2010
6 pounds in one week? WHOA!!!!! That’s one hell of a nice drop!
Lynne Garcia´s last blog ..Weigh in for April 13th
your awesome!! that’s all I got!
Weigh to go!
AndrewENZ´s last blog ..Weigh-in #15 2010: Weekend problems
WooT Mr. Awesomsauce! YOu are so totally awesome.
WHat the Heck? I’m excited to see what you will reveal next. I mean, we’ve seen pics of your beautiful kitten, your EXPOSED movement pics. What on earth shall be NEXT I wonder…
Wow!!! Great results man!! You’re kicking ass! Strength training will help like crazy because the new muscles will burn calories, even as you are just resting. You’re a motivation man!
KICKASS! That’s all sorts of awesomesauce with holy crap monkeys on top! You rock man!
So what are you scheming?! Man, I knew I should twitter more.
Josie´s last blog ..Run for Music 10K – WOW!
Way to go! Very impressive and so inspiring! I have been folowing you on daily mile and holy wow you do have some major workouts! Pays off as you can see
Shannon´s last blog ..<a href=\
Keep up the amazing work!!!
YOU SHOWOFF!!!!
J/K… Not bad.. Not bad…
Way to go, buddy!!!!!!
YOU SHOWOFF!!!!
J/K… Not bad.. Not bad…
Way to go! Very impressive and so inspiring! I have been folowing you on daily mile and holy wow you do have some major workouts! Pays off as you can see
Shannon´s last blog ..<a href=\