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	<title>265andfalling &#187; Marathon week</title>
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	<link>http://www.265andfalling.com</link>
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		<title>Status Report: Week 10</title>
		<link>http://www.265andfalling.com/2009/12/15/status-report-week-10/</link>
		<comments>http://www.265andfalling.com/2009/12/15/status-report-week-10/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 11:29:52 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Marathon week]]></category>

		<guid isPermaLink="false">http://www.265andfalling.com/?p=266</guid>
		<description><![CDATA[Progress Report: Week 10
Weight: 247.2 lbs
BMI: 35.5 lbs
Weight loss so far: 2.8 lbs gain since last week, 17.8 lbs loss to date
For a few hours last night, I was wrestling around with some pretty horrible thoughts last night.

I have been slacking off on my calorie watching and am still losing weight, so I&#8217;m going to [...]]]></description>
			<content:encoded><![CDATA[<p>Progress Report: Week 10<br />
Weight: 247.2 lbs<br />
BMI: 35.5 lbs<br />
Weight loss so far: 2.8 lbs gain since last week, 17.8 lbs loss to date</p>
<p>For a few hours last night, I was wrestling around with some pretty horrible thoughts last night.</p>
<ul>
<li>I have been slacking off on my calorie watching and am still losing weight, so I&#8217;m going to eat whatever I want tonight and not worry about it.</li>
<li>And even if I did gain weight, it happens to everyone, and I haven&#8217;t had a gain yet.  What&#8217;s it going to hurt?</li>
</ul>
<p>Dinner last night was pretty bad (KFC, &#8217;nuff said, right?)</p>
<p>Do I feel okay with this weigh in, since this is my first gain in 10 weeks.  F*ck no!  What&#8217;s it going to hurt?  About 3 weeks of progress.</p>
<p>I got cocky, and now, not only do I feel crappy and run down because I still a crap load of food flowing around in my system (ate pretty late too), but I feel like an idiot for trying to justify and rationalize it.  Thought&#8217;s like that are what let me got up to 265 pounds in the first place.</p>
<p>With that said, I am going into this week with a renewed vigor.  Despite this gain, I want to set my sets on getting down into the 230&#8217;s by year end.  I would LOVE to be at 235, but I will be okay with the 230s.</p>
<p>Have a good day, everyone, and stay away from KFC.</p>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Marathon Week: SUCCESS!</title>
		<link>http://www.265andfalling.com/2009/12/09/marathon-week-success/</link>
		<comments>http://www.265andfalling.com/2009/12/09/marathon-week-success/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 12:45:59 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Marathon week]]></category>
		<category><![CDATA[Motivators]]></category>

		<guid isPermaLink="false">http://www.265andfalling.com/?p=256</guid>
		<description><![CDATA[
We did it.
We pushed ourselves to our limits and beyond.  We braved the cold, we ignored the pain, we cursed (or at least I did), and we did it.
The Marathon Week Challenge. Is. Over.
WooT
The results:


Myself: 40.09 miles completed


Kate: 26.9 miles completed


Karyn: 26.44 miles completed


Jessie: 26.21 miles completed


Craig: 20 miles completed


JetJaguar: 18.19 miles completed


Ron: 14.23 miles completed


46and2: [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Fireworks" src="http://www.spacejock.com.au/blogpics/AusDay2007_05.jpg" alt="" width="405" height="304" /></p>
<p>We did it.</p>
<p>We pushed ourselves to our limits and beyond.  We braved the cold, we ignored the pain, we cursed (or at least I did), and we did it.</p>
<p>The <a href="http://dailyburn.com/challenges/265andfallingcom_marathon_week_challenge_redo_265andfalling" target="_blank">Marathon Week Challenge</a>. Is. Over.</p>
<p style="text-align: center;">WooT</p>
<p style="text-align: left;">The results:</p>
<ul>
<li>
<div style="text-align: left;">Myself: 40.09 miles completed</div>
</li>
<li>
<div style="text-align: left;"><a href="http://running501.blogspot.com/" target="_blank">Kate</a>: 26.9 miles completed</div>
</li>
<li>
<div style="text-align: left;"><a href="http://fitnessroadtrip.wordpress.com/" target="_blank">Karyn</a>: 26.44 miles completed</div>
</li>
<li>
<div style="text-align: left;"><a href="http://jessie-figuringitout.blogspot.com/" target="_blank">Jessie</a>: 26.21 miles completed</div>
</li>
<li>
<div style="text-align: left;"><a href="http://craigversion2.wordpress.com/" target="_blank">Craig</a>: 20 miles completed</div>
</li>
<li>
<div style="text-align: left;"><a href="http://dailyburn.com/locker_room/jetjaguar" target="_blank">JetJaguar</a>: 18.19 miles completed</div>
</li>
<li>
<div style="text-align: left;"><a href="http://www.ronbarker.ca/" target="_blank">Ron</a>: 14.23 miles completed</div>
</li>
<li>
<div style="text-align: left;"><a href="http://dailyburn.com/locker_room/46and2" target="_blank">46and2</a>: 2 miles completed</div>
</li>
</ul>
<p style="text-align: left;">Everyone did a FANTASTIC job, but extra special kudos go out to the lovely Kate, Karyn, and Jessie, who completed the 26.2 miles with all sorts of awesome. I would also like to call out Craig, who <span style="text-decoration: line-through;">whined</span> said (jus&#8217; kidding <img src='http://www.265andfalling.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> ) REPEATEDLY that he wasn&#8217;t ready for the challenge.  Yeah, 20 miles isn&#8217;t anything to scoff at my friend, you TORE IT UP!</p>
<p style="text-align: left;">So once again, congratulations everyone!  You&#8217;ve succeeded at a pretty lofty goal, and have given myself and countless others further motivation for our journeys.</p>
<p style="text-align: left;">Ya&#8217;ll ROCK! <img src='http://www.265andfalling.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">There will be more challenges, that is pretty much a given.  This was an awesome experience and I beamed with pride every morning I logged in and saw the total miles increase. I just don&#8217;t know what those challenges are yet, hehe.</p>
<p style="text-align: left;">In the meantime, if you are starting a challenge (and if you aren&#8217;t, you should! It&#8217;s awesome) lemme know and I&#8217;ll sign right up!  Or if you have a challenge idea for me, feel free to hit me up.</p>
<p style="text-align: left;">Have an awesome day everyone.  Nurse your sore legs, sit back and relax, and savor your victory.</p>
<p style="TEXT-ALIGN: center">WooT</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Status Report: Week 9 // Marathon Week: Final Day</title>
		<link>http://www.265andfalling.com/2009/12/08/status-report-week-9-marathon-week-final-day/</link>
		<comments>http://www.265andfalling.com/2009/12/08/status-report-week-9-marathon-week-final-day/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 13:14:37 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Marathon week]]></category>
		<category><![CDATA[Status Report]]></category>

		<guid isPermaLink="false">http://www.265andfalling.com/?p=250</guid>
		<description><![CDATA[Progress Report: Week 9
Weight: 244.4 lbs
BMI: 35.1
Weight loss so far: .6 lbs since last week, 20.6 lbs to date
Yeah yeah, woohoo, or some sh*t like that&#8230;basically, that weight loss is from my hair cut (it was ALOT of hair).

SEE?!
 
I&#8217;m really conflicted this week about that reading.  I was worried that I wasn&#8217;t going to lose anything this [...]]]></description>
			<content:encoded><![CDATA[<p>Progress Report: Week 9<br />
Weight: 244.4 lbs<br />
BMI: 35.1<br />
Weight loss so far: .6 lbs since last week, 20.6 lbs to date</p>
<p>Yeah yeah, woohoo, or some sh*t like that&#8230;basically, that weight loss is from my hair cut (it was ALOT of hair).</p>
<p style="text-align: center;"><img class="aligncenter" title="haircut" src="http://www.265andfalling.com/images/haircut.JPG" alt="" width="430" height="178" /></p>
<h6 style="text-align: center;">SEE?!</h6>
<p style="text-align: center;"> </p>
<p>I&#8217;m really conflicted this week about that reading.  I was worried that I wasn&#8217;t going to lose anything this week, because my scale has basically been hovering between 245 and 248 the entire time.</p>
<p>But then I lost, so thats cool and all&#8230;but&#8230;half a pound (.6 to exact)?  COME ON!  I am glad I lost, and I know that ANY loss is a good loss, but COME ON!  I&#8217;ve been <a href="http://dailyburn.com/challenges/265andfallingcom_marathon_week_challenge_redo_265andfalling" target="_blank">working my ass off</a> this week&#8230;WTF!</p>
<p>I can&#8217;t claim total ignorance for this though, as much as I&#8217;d like to try (or blame ninjas).  The diet&#8217;s been a little off, and I haven&#8217;t been tracking my food (like I haven&#8217;t been doing for a while, but say that I&#8217;m going to start, then don&#8217;t&#8230;ugh) like I want to be.  I don&#8217;t feel my diet has been as off as Thanksgiving week, but whatever&#8230;my body is a mystery.</p>
<p>Regardless, I still lost, so I guess it is WooTworthy.  Scale, you better be nicer to be next week, or I&#8217;m gonna be so mad at you!</p>
<p>In OTHER news&#8230;</p>
<p>Today is the F I N A L day for <a href="http://dailyburn.com/challenges/265andfallingcom_marathon_week_challenge_redo_265andfalling" target="_blank">Marathon Week</a>!  The technical difficulties (ie..me being a dumbass) are over and done with, so WooT to that, and everyone is posting AMAZING NUMBERS!  So far <a href="http://jessie-figuringitout.blogspot.com/" target="_blank">Jessie</a> and I are finished (but I bumped my goal up to 40 miles, so I still have a bit to go), and most everyone else are coming into the home stretch.</p>
<p>WAY. TO. GO!!!11!!!1!</p>
<p>I know everyone is probably hurting right (at least, I know I am), but we are almost done, and everyone is SOOOOOOO close!</p>
<p>I like these challenges, and I know I will be doing more in the future, just not 100% sure what.  If anyone has any ideas, that&#8217;d be cool&#8230;OR&#8230;if anyone is starting up their own challenge, lemme know and I&#8217;ll be right there to join ya!</p>
<p>Have a WooT day, everyone!</p>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Marathon Week Challenge: Day 4</title>
		<link>http://www.265andfalling.com/2009/12/05/marathon-week-challenge-day-4/</link>
		<comments>http://www.265andfalling.com/2009/12/05/marathon-week-challenge-day-4/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:33:26 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Marathon week]]></category>
		<category><![CDATA[Motivators]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.265andfalling.com/?p=245</guid>
		<description><![CDATA[Before I get into anything, I done messed something up.  When I set up the original challenge I apparently set it up as goal based instead of time based, so when I posted my numbers for today I &#8220;won&#8221; the challenge, it ended, and it wouldn&#8217;t let me edit anything.  So I had to recreate [...]]]></description>
			<content:encoded><![CDATA[<p><em>Before I get into anything, I done messed something up.  When I set up the original challenge I apparently set it up as goal based instead of time based, so when I posted my numbers for today I &#8220;won&#8221; the challenge, it ended, and it wouldn&#8217;t let me edit anything.  So I had to recreate the Marathon Week Challenge </em><a href="http://dailyburn.com/challenges/265andfallingcom_marathon_week_challenge_redo_265andfalling" target="_blank"><em>here</em></a><em>.  If you were previously entered in, or if you want to join now (thats cool too), please </em><a href="http://dailyburn.com/challenges/265andfallingcom_marathon_week_challenge_redo_265andfalling" target="_blank"><em>register here</em></a><em>.  I sent everyone who was registered a link to the new challenge (except Kate, since she beat me to the punch, WooT!) so hopefully everything will work out.  Yes, I am an idiot.  I will own that.</em></p>
<p><em>I now return you to your regularly scheduled programming&#8230;</em></p>
<p>We are in Day 4 of the Marathon Week Challenge&#8230;</p>
<p>&#8230;and I am &#8220;finished&#8221;&#8230;</p>
<p>&#8230;WooT.</p>
<p>Yesterday I wanted to have 15 miles completed, which happened. WooT!  When I got up this morning wanting to walk or (attempt to) jog outside, and part of me wanted to see if I could FINISH the challenge today.  So I set a course in Google Maps, neglected to check the weather, updated my iPod library, and set out&#8230;</p>
<p style="TEXT-ALIGN: center"><img class="aligncenter" title="My Path" src="http://www.265andfalling.com/images/mypath.jpg" alt="" width="407" height="349" /></p>
<p>The original intention was to go from Point F (originally Point A) which is my apartment complex, to Point B, which is about where my office is located. I was going to take a indirect route that went through a few neighborhoods and went around the mall.  Once I got to Point B I would turn around retrace the exact same route.  It would have come to 9.4 miles total (4.7 miles each way).  Once I got to Point B though, I decided to keep going. I had a route in mind and thought I&#8217;d try that.  I would basically do a loop around a large chunk of town, and then retrace the first part of the path as the last part.</p>
<p>All in all, the new path came to 10.2 miles, which brings me up  to 27.23 miles total for the <a href="http://dailyburn.com/challenges/265andfallingcom_marathon_week_challenge_redo_265andfalling" target="_blank">challenge so far</a>.  I originally thought it was 10.8 (I&#8217;m on a roll today stupidity wise, I blame the cold) but there was section on the map that was a bit screwy. It would have been a bit longer, but I skipped going through some neighborhoods because the snow was starting to stick to the sidewalks and it was getting slick.</p>
<p>Speaking of the snow&#8230;</p>
<p>&#8230;when I left the house at 7:17 this morning it was lightly raining, with maybe a little itty bitty bit of sleet.  Manageable, in my opinion.  About 15 minutes past point B, it started coming down harder, and as actual snow.  By point D my hoodie was soaked, my shoes and socks were soaked, my hands were numb, overall not pretty.  About halfway between Point D and Point E the snow started sticking to the sidewalks, which were starting to become slick.  Thats when I decided to bypass part of the path and go home.</p>
<p>Another one of my original intentions was to do a decent amount of jogging during this trip.  I&#8217;ve had issues with this before, where I didn&#8217;t feel comfortable trying to run or jog outside because I didn&#8217;t want to be seen doing it.  I have images of my fat and sweat flying everywhere, and it&#8217;s not pretty.  I decided I was bundled up enough today to make that non issue (and to keep most things in place) so I thought I&#8217;d try it.  Unfortunately I only jogged about .6 miles of this whole thing, the rest was walking.  I&#8217;m just going to go ahead and throw my excuses for why I didn&#8217;t jog out there now: My legs were, my feet hurt, the weather sucked, and I didn&#8217;t feel like it.  Yeah, it was kind of lazy of me, but I still completed over 10 miles today, that isn&#8217;t exactly anything to scoff at, in my opinion.</p>
<p>In summary, here are some of the highlights and lowlights from my walk today:</p>
<ul>
<li>Highlight: Got to explore some of the (really nice) neighborhoods around me, that I didn&#8217;t really even know existed before.</li>
<li>Highlight: Ran into a group of joggers when I was going around the mall, WooT to them.</li>
<li>Highlight: Crossed the <a href="http://twitpic.com/s8oit" target="_blank">friendliest bridge ever</a>.</li>
<li>Highlight: Completed my goal with time to spare, and am going go try to push myself even farther.</li>
<li>Highlight: Got a decent workout in and was able get out of the gym for a bit.</li>
<li>Highlight: Once the snow started coming down I had some really pretty scenary to walk through.</li>
<li>Lowlight: Slipped on a metal grate and almost fell on my ass.</li>
<li>Lowlight: Walked past a dead deer <img src='http://www.265andfalling.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </li>
<li>Lowlight: Had to keep crossing a busy street because the sidewalk on the side I was on kept ending, and there wasn&#8217;t enough shoulder to walk on.</li>
<li>Lowlight: My shoes, socks, clothes were soaked by the time I was done.</li>
<li>Lowlight: Yeah, I got out of the gym for a bit, but I probably could have picked a nicer day to do it.</li>
</ul>
<p>So my personal leg of the Marathon Week Challenge is over&#8230;kinda.  I&#8217;ve decided to bump my personal goal up to 40 miles for this week.  I was thinking of making it a True Double Jeopardy and doubling the goal (making it 52.4 miles), but I&#8217;m not sure thats attainable, which means I&#8217;ll probably end up making that a challenge for myself in the next few weeks..HA!  So the challenge is still on, and there are still plenty of great people who are working very hard this week.  I&#8217;ve said it before and I&#8217;ll say it again, I am SO PROUD OF <a href="http://dailyburn.com/challenges/265andfallingcom_marathon_week_challenge_redo_265andfalling" target="_blank">EVERYONE</a> and we all still need your support.</p>
<p>Hope you have a great weekend.</p>
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		<item>
		<title>Marathon Week: Day 3</title>
		<link>http://www.265andfalling.com/2009/12/04/marathon-week-day-3/</link>
		<comments>http://www.265andfalling.com/2009/12/04/marathon-week-day-3/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:04:34 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Marathon week]]></category>
		<category><![CDATA[Motivators]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.265andfalling.com/?p=241</guid>
		<description><![CDATA[This post will be a relative quickie because I have alot of actual work to do today&#8230;.unWooT!
We are in Day 3 of the Marathon Week Challenge, and everyone is doing awesome!!!  I&#8217;m starting Day 3 with 11.35 miles under my belt, and I&#8217;m hoping to have completed 15 miles by the end of today.  That [...]]]></description>
			<content:encoded><![CDATA[<p>This post will be a relative quickie because I have alot of actual work to do today&#8230;.unWooT!</p>
<p>We are in Day 3 of the <a href="http://dailyburn.com/challenges/265andfallingcom_marathon_week_challenge_265andfalling" target="_blank">Marathon Week Challenge</a>, and everyone is doing awesome!!!  I&#8217;m starting Day 3 with 11.35 miles under my belt, and I&#8217;m hoping to have completed 15 miles by the end of today.  That means it would have taken me three days to accomplish what it took a week to do in <a href="http://www.265andfalling.com/?p=173" target="_blank">Week 6</a>. WooT.</p>
<p>And my legs?  They be sore, but its a good sore.  It the soreness of success (or something&#8230;)</p>
<p>The following people are also blogging a bit about the <span style="text-decoration: line-through;">torture</span> challenge.  You should go and cheer them on directly!</p>
<ul>
<li><a href="http://jessie-figuringitout.blogspot.com/" target="_blank">Jessie</a> - Who is doing MY challenge AND a 30Day Shred Challenge.  She be crazy, but in a good crazy way :-P</li>
<li><a href="http://www.ronbarker.ca/" target="_blank">Ron</a> &#8211; Who is actually venturing out into the real world (and away from the comfort of a treadmill) for his challenge.  This is something I want to do too at some point.</li>
<li><a href="http://fitnessroadtrip.wordpress.com/" target="_blank">Karyn </a>- Who is taking on goals like crazy thanks to Hot 100 and C25K, and SUCCEEDING!  I wish I had heard about <a href="http://logmyloss.com/?p=1975" target="_blank">Hot 100</a> when I started my journey, thankfully my bubble has expanded a bit since then.</li>
<li><a href="http://craigversion2.wordpress.com/" target="_blank">Craig</a> &#8211; Who was doubting himself like crazy but really is kicking ass at this.  Another <a href="http://www.coolrunning.com/engine/2/2_3/181.shtml" target="_blank">C25K</a>er as well&#8230;WooT.</li>
<li><a href="http://running501.blogspot.com/" target="_blank">Kate</a> &#8211; Who is in my challenge, runs like crazy and is training for a half marathon. WooT.</li>
<li><a href="http://www.johnisfit.com/" target="_blank">John</a> - One of my fellow <a href="http://www.fatbloggers.net" target="_blank">Fatbloggers</a>.  Hasn&#8217;t posted any miles yet or anything about the challenge, but maybe this will give him some motivation.  Best of luck, John!</li>
</ul>
<p>I <em>think</em> I&#8217;ve gotten everyone who has been bloggin&#8217; (or at least has a blog).  If I missed you, let me know and I will add you ASAP.  I also want to give a shout out to the other challenges who may not have a blog.  EVERYONE deserves Kudos for what has been accomplished so far.</p>
<p>That&#8217;s all for now (so much for relative quickie though, HA!).  BACK TO WORK (ugh)!  If I get time later I might post again, hopefully with 15+ miles under my belt.</p>
<p>TGIF!</p>
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